Retreat Reset

Are you overdue for a break?  One longer than 30 minutes.  You may want to consider going on a retreat.  Not the kind that you pack up and go somewhere, but one that you take in your own home.  I've done this several times.  When money was a bit tight but I had the time.  May the suggestions I mention in this podcast , give you some ideas to encourage you to take a much needed break in the upcoming months.  Happy listening!